TRIBO CAPOEIRA
CAPOEIRA is an art form which incorporates self-defence, music, acrobatics, health, fitness and spirit.
Capoeira is for all level of physical ability and it helps to improve coordination, concentration, flexibility, core-strength, increase fitness, musicality and in some cases even learn how to speak Portuguese.
BENEFITS Body Shaping, Cardio, Core Strengthening, Rhythms, Stretching, Cultural Integration and Stress Relief with a lot of Fun .
