Starting Capoeira is a very fun way to get fit, learn about the culture and heaps more. Our adult classes allows you to learn the basics in a very controlled, safe, and fun environment. The structured curriculum is designed to effectively introduce all the basic positions, techniques, acrobatics, and kicks.
Either you are advanced or beginner in Capoeira we can cater for you.
Capoeira helps develop balance, coordination, general fitness, flexibility, sense of rhythm and body awareness. Children benefit from increased confidence and self-esteem. Children develop a sense of identity as an individual, as a member of a nurturing community and as a member of a global society.